Fasting in Islam
Fasting in Islam is one of the Five Pillars of Islam, obligatory in Ramadan and Voluntary for other days. We will tell you more about the importance of fasting, the rules of fasting and the types of fasting in Islam.
It has many values that you will notice in various aspects of the religion. Here are 10 key reasons why fasting is essential:
In addition to spiritual growth, fasting has numerous physical, mental, and social benefits.
There are three main types as following:
This includes fasting during the month of Ramadan, a compulsory act for all adult Muslims.
Voluntary fasting, or Nafl fasting, is highly encouraged for Muslims outside of Ramadan. It includes fasting on certain days, such as:
This type of fasting for sins or missed obligatory fasts, so, It is a form of expiation for breaking an oath.
These five days are forbidden for fasting:
It follows specific rules, especially during Ramadan. Here are the key rules:
In conclusion, Fasting in Islam is a comprehensive act of worship that nurtures the body, mind, and soul, making it one of the most profound practices in the religion.
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The rules of fasting in Islam include abstaining from food, drink, and marital relations from dawn to sunset, maintaining intention, and avoiding sinful behaviour.
In Islam, the four types of fasting are obligatory (Ramadan), voluntary (Sunnah and Nafl), expiatory (for sins), and prohibited (on specific days like Eid).
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